Baked falafel salad bowl (homemade, not "meat")
A fresh, colorful salad with bright flavors and a satisfying crunch.
Prep
15 min
Cook
25 min
Level
Hard
Servings
3
Ingredients
Tick them off as you go.
1 can
chickpeas
½
onion
parsley
2
garlic cloves
1 tbsp
flour/oats
cumin
salt
salad greens
tahini-lemon sauce
Steps
1
Heat oven 400F.
2
Pulse chickpeas, onion, parsley, garlic, spices, flour until sticky (not totally smooth).
3
Form patties/balls; bake 20-25 min, flipping halfway.
4
Serve over greens with tahini + lemon thinned with water.
Per serving
480
kcal
18 g
protein
62 g
carbs
18 g
fat
lunch
salad
bowl
baked
Enjoy. Tomorrow's meals arrive at midnight.
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