Chickpea flour "omelet" (no egg) + veggies
A flavorful, plant-based breakfast recipe that's simple and satisfying.
Prep
10 min
Cook
10 min
Level
Medium
Servings
1
Ingredients
Tick them off as you go.
½ cup
chickpea flour
½ cup
water
1 tsp
olive oil
¼ tsp
turmeric
½ tsp
garlic powder
salt/pepper
½ cup
chopped spinach
¼ cup
diced bell pepper
2 tbsp
chopped onion
Steps
1
Whisk chickpea flour, water, spices, salt/pepper until smooth.
2
Mix in spinach, pepper, onion.
3
Heat oil in nonstick pan; pour batter, spread thin.
4
Cook 4-5 min, flip, cook 3-4 min. Fold and serve.
Per serving
360
kcal
16 g
protein
45 g
carbs
12 g
fat
breakfast
chickpeas
Enjoy. Tomorrow's meals arrive at midnight.
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