Chickpea "scramble" (no tofu) + peppers

A flavorful, plant-based breakfast recipe that's simple and satisfying.
Prep
8 min
Cook
10 min
Level
Medium
Servings
2

Ingredients

Tick them off as you go.

Steps

    1
    Mash chickpeas lightly (leave texture).
    2
    Saute onion + pepper in oil 4-5 min.
    3
    Add chickpeas + spices + splash milk/water; cook 3-4 min, stirring.
    4
    Taste, adjust salt/pepper. Serve and enjoy.

Per serving

330
kcal
14 g
protein
44 g
carbs
12 g
fat
breakfast
chickpeas
Enjoy. Tomorrow's meals arrive at midnight.