Mediterranean veggie wrap

A vibrant, flavor-packed wrap filled with creamy hummus, crisp vegetables, and tangy olives. Perfect for a satisfying and portable lunch.
Prep
15 min
Cook
None
Level
Easy
Servings
1

Ingredients

Tick them off as you go.

Steps

    1
    Lay the tortilla flat on a clean surface.
    2
    Spread the hummus evenly across the center of the tortilla, leaving about an inch on the edges.
    3
    Layer the spinach leaves on top of the hummus.
    4
    Arrange the cucumber slices, cherry tomatoes, olives, red onion, and roasted red peppers on top.
    5
    Sprinkle with dried oregano and optional vegan feta crumbles.
    6
    Drizzle with fresh lemon juice and season with salt and pepper.
    7
    Fold in the sides of the tortilla, then roll tightly from the bottom up.
    8
    Cut in half diagonally and serve immediately, or wrap in foil for a portable lunch.

Per serving

420
kcal
14 g
protein
52 g
carbs
18 g
fat
no cook
portable
high fiber
protein rich
Enjoy. Tomorrow's meals arrive at midnight.