Classic overnight oats
A creamy, no-cook breakfast that you prepare the night before. Wake up to a delicious, ready-to-eat meal packed with fiber and nutrients.
Prep
5 min
Cook
None
Level
Easy
Servings
1
Ingredients
Tick them off as you go.
½ cup
rolled oats
½ cup
plant milk (oat or almond)
1 tbsp
chia seeds
1 tbsp
maple syrup
¼ tsp
vanilla extract
¼ cup
fresh berries
½ medium
sliced banana
¼ tsp
cinnamon
(optional)
1 tbsp
almond butter
(optional)
Steps
1
In a mason jar or container, combine the rolled oats, plant milk, chia seeds, maple syrup, and vanilla extract.
2
Stir everything together until well combined.
3
Add the optional cinnamon if desired and stir again.
4
Cover the container and refrigerate overnight (or for at least 4 hours).
5
In the morning, give the oats a good stir. Add more plant milk if you prefer a thinner consistency.
6
Top with fresh berries, sliced banana, and a drizzle of almond butter if desired.
7
Enjoy cold or warm it up in the microwave for 1-2 minutes.
Per serving
380
kcal
10 g
protein
58 g
carbs
12 g
fat
no cook
meal prep
fiber rich
quick
Enjoy. Tomorrow's meals arrive at midnight.
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