New Orleans red beans and rice
Hearty, slow-simmered kidney beans with Cajun spices and red beans.
Prep
20 min
Cook
120 min
Level
Medium
Servings
6
Ingredients
Tick them off as you go.
1 lb
Kidney beans (dry)
32 oz
Vegetable broth
1 medium
Yellow onion
1 medium
Red bell pepper
1 medium
Green bell pepper
2 ribs
Celery
6 cloves
Garlic
1 tbs
Creole seasoning
½ tsp
Liquid smoke
4 cups
Cooked white rice
Steps
1
Soak beans overnight. Drain.
2
Chop peppers, onion, celery ("holy trinity"). Mince garlic.
3
Combine beans, broth, veggies, and all spices in a large pot.
4
Boil, then cover and simmer on low for 1.5 - 2 hours until tender.
5
Remove bay leaves.
6
Serve over white rice.
Per serving
430
kcal
18 g
protein
72 g
carbs
4 g
fat
lunch
dinner
cajun
meal prep
budget
Enjoy. Tomorrow's meals arrive at midnight.
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